We pride ourselves in a very long tradition of excellence in training not only self-defense but life skills as well. Our students fully understand that what they learn here is not how to fight, but how not to fight. As our school credo states, we develop martial artists who are constantly striving to improve not only themselves but also the communities that they are involved in.

In all of our programs we strive to instile positive core values within our students. Your child will not only learn these values but will live them. Values such as Respect, Integrity, Honor, Discipline, Self-Esteem in addition to realistic Self-Defense.

Fun Fitness ~ to build a foundation for an active lifestyle through physical fitness and healthy eating habits.

Self Esteem ~ creating a sense of self worth and individuality that will lead to a better self defense and self care throughout life. Our students develop a great sense of worth in knowing that they are ready for anything in or outside of class. Your child will have the chance to grow in a positive family environment with a constant "Yes, I Can" attitude!

Self-Defense ~ Your child will learn that even though they are learning martial arts, the best form of self-defense is avoidance of trouble situations and that physical confrontation is a last resort. They learn that the best defense comes from their brain power.

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KARATE - 7-UP
The martial arts developed in Japan by Giichen Funakoshi in the early 1920s. Karate translates to "empty hand" and emphazises striking and kicking. Giichen Funakoshi was an Okinawan who introduced the martial art of "te", also called Okinawan-te, to Japan. He learned the art in Okinawa, where it was known by various names, usually based on the style or school of the headmaster or location of the school. The art flourished in Okinawa for years before Funakoshi took to Japan where it bacame popluar, especially among colleges. Karate is an excellent way for children to develop both mentally and physically with discipline and respect.

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LITTLE DRAGONS - 3-6
Our Little Dragons program is where your child will develop the skills that will help give them a jumpstart when entering the Karate & Youth Grappling Programs. Your children will learn balance, co-ordination, and basic self-defense while developing flexibility, strength, and endurance that will help them in whatever the do in life. Our Little Dragons program is designed to be non-stop fun and our instructors are highly trained in keeping your children focused and on task during the class.

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KID'S JUDO - 7-UP
Our Kid's Judo program is a great program for children because they will learn how to fully defend themselves with throws, takedowns and various grappling/wrestling techniques. Your child will learn a combination of Judo & Ju-Jitsu. These two arts originated in Japan and also have been influenced by Brazil. As students progress, they will learn a variety of age appropriate choking and joint manipulation techniques to increase their effectiveness in controlling an aggressor. Our Kid's Judo program is a great way for children to not only learn to defend themselves but also to learn valuable life skills that will carry them through the rest of their lifes.

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JUDO/JUJITSU- 15-UP
Judo & Jujitsu are grappling styles hailing from Japan and Brazil. It is similar in nature to wrestling with throws, takedowns and pins, but also includes chokes and joint manipulation.

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KICKBOXING- 15-UP
Our Kickboxing Program is a blend of many different styles of Striking arts including Muay Thai, Karate, Taekwondo, Kali Silat, and Western Boxing. This unique style enables a practitioner to become very well rounded by studying many approaches to the sport of kickboxing.

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CARDIO KICKBOXING - 15-UP
Cardio Kickboxing will give you the results you've always wanted, while also learning to defend yourself in any situation. It's a complete body workout that will make you lean and tone while building a positive self-image, increasing your self-confidence and reducing your stress level.

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AIKI-BUDO - 15-UP
Aiki-Budo is a traditional style taught by Master Mike Smith. Aiki-Budo is a blend of many different arts. It is a no-nonsense approach to the art of self-defense and combat. This is not a martial art that is taught for sport or for competition, it is purely a combat art. If you are simply looking for the quickest and most efficient means to end a fight then this program is for you.

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MIXED MARTIAL ARTS - 15-UP
The fluid combination of both grappling and striking arts into one style.

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KALI SILAT - 15-UP
Kali Silat is a very unique protection skill that hails from the Philippines. Students begin by learning sword, baton, and knife techniques as well as practical empty-handed techniques.

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