Our Women's Judo class is a great program for women who
would like to learn real life effective self-defense and martial arts in a
friendly atmosphere. Women's Judo is taught by Sensei David Predmore who
has over 20 years of teaching experience in Judo and in renown for his
skill in teaching all ages.
Women's
Judo is a great way for anyone to grow both physically and mentally.
Physically you can expect to burn fat while building strong and lean muscle
definition. Mentally you will develop a great sense of Self-Esteem,
Confidence and Determination to help you take control of your life in ways
you never thought possible.
